There's a fashion revolution quietly happening in women's wardrobes everywhere and it doesn't involve a single underwire.
More women than ever are reaching for nipple covers and body tape as their go-to foundation for everything from backless wedding gowns to casual linen tees. And honestly? It makes perfect sense.
Whether you're ditching the bra altogether or just need a seamless solution for that one outfit that refuses to play nice, nipple covers and body tape have come a long way. At Girlfriends, we carry some of the best options on the market — and we're here to help you figure out exactly which one is right for you.
Why Nipple Covers & Body Tape Have Become Wardrobe Staples
Not every outfit calls for a bra. Sheer blouses, plunging necklines, backless dresses, spaghetti straps, bralette-style tops, these styles are everywhere right now, and they look their absolute best without a traditional bra in sight.
But going completely bare isn't always comfortable or practical. That's where nipple covers and body tape step in: they give you the freedom and look of going braless while still offering coverage, modesty, and in some cases, even a little lift.
The result? You wear the outfit, not the other way around.
Nipple Covers: What to Know Before You Buy
Not all nipple covers are created equal. Here's a breakdown of what to look for and the types we carry at Girlfriends:
Adhesive Silicone Covers
These are the most popular option and for good reason. Our No-Show Adhesive Nipple Covers are made from SkinFinish™ matte silicone which is a material designed to blend seamlessly with skin for a completely invisible finish under clothing. They're reusable 50–100 times with proper care, made with skin-safe Wacker® German Medical Grade Adhesive, and sweatproof for all-day wear.
We also carry the No-Show Adhesive Extra Lift version if you want just a touch of uplift along with your coverage — no bra required.
Non-Adhesive Covers
If your skin is sensitive or you simply prefer not to use adhesive, our Grippies Non-Adhesive No-Show Nipple Covers are a game-changer. Also made from SkinFinish™ matte silicone, these bond to your body using heat alone, so no glue, no residue, no irritation! They work best under snug-fitting tops where light pressure keeps them in place throughout the day.
Which Should You Choose?
- Adhesive covers are ideal for looser fabrics, formal wear, or any outfit where you need the cover to stay put on its own.
- Non-adhesive covers are perfect for fitted tops, athletic wear, or anyone with sensitive skin who wants a gentler option.
Body Tape: The Secret Behind Daring Outfits
Body tape — sometimes called boob tape or fashion tape — is what makes those "how is she wearing that?" looks possible. It's strong, skin-safe tape that you apply directly to your body to lift, shape, and support your bust without any bra in sight.
It's the answer to backless gowns, extreme plunge necklines, side-cut-out styles, and any other design where a traditional bra simply isn't an option.
Tips for Using Body Tape Successfully
Start with clean, dry skin. Lotions, oils, and moisturizers will prevent the tape from adhering properly. Apply it before getting dressed on completely dry skin.
Always do a patch test first. Apply a small strip to your inner arm or chest a day before your event to make sure your skin doesn't react.
Cut to the shape you need. Body tape is versatile — use it in strips for lifting, or layer it for more support. Experiment before the big day so you know exactly how much you need.
Protect sensitive skin. Apply a pair of nipple covers first before laying tape over them. This makes removal much more comfortable and protects your most sensitive areas. Our silicone nipple covers are specifically designed to work seamlessly with body tape for this reason.
Remove slowly and gently. Never rip body tape off quickly. Press the skin down as you peel the tape back slowly, or use a little oil to help ease removal.
Perfect For Every Occasion
Nipple covers and body tape aren't just for special occasions — though they absolutely shine there. Here are some of the moments our customers reach for them most:
Weddings — Brides and guests alike love the freedom of going braless under strapless or backless gowns. Pair with our bridal shapewear for a complete seamless look.
Formal events — Galas, proms, black-tie dinners. Any occasion that calls for a gown that refuses to accommodate a traditional bra.
Everyday fashion — That sheer blouse you've been avoiding? A linen top on a hot summer day? Nipple covers make them wearable and comfortable year-round.
Travel — Lightweight and compact, nipple covers and a roll of body tape take up almost no space in your bag and give you so many more outfit options on the go.
Postpartum — Many new moms find nipple covers incredibly useful for modesty under nursing-friendly tops when they're out and about.
The Girlfriends Difference
We know these products can feel a little intimidating to shop for on your own so that's exactly why we're here. At Girlfriends, our team is knowledgeable, warm, and completely judgment-free. We'll help you find the right cover, the right tape, and the right technique for your specific outfit and body.
Not sure which option is right for you? Come see us at our Peru, IL boutique, bring your outfit if you can, and we'll walk you through it in person. You can also book a fitting appointment online, and our specialists will make sure you leave with exactly what you need and the confidence to wear it.
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About Girlfriends Boutique
At Girlfriends, our mission is to provide unparalleled care and support to our customers, offering women of all sizes products that enhance their quality of life. Viewing our customers as friends, we aim to revolutionize the bra-shopping experience, particularly for those seeking hard-to-find sizes and the perfect fit. As a comprehensive bra boutique located in Peru, Illinois, we take pride in offering the area’s largest selection of everyday bras, leisure and sports bras, pocketed bras, prostheses, and swimwear.
Our team includes a Medicare Accredited Certified Mastectomy Bra Fitter and brings 32 years of combined expertise in bra fitting to ensure every customer receives personalized attention and care. We carry an extensive inventory featuring top brands in intimates, bras, accessories, and swimwear, with in-stock sizing options from the U.S., Europe, and the UK, including bras up to a K cup. Whether you’re looking for comfort, style, or specialized options, we are dedicated to helping you feel confident in yourself and our products. Let us help you find your best fitting bra today or book a mastectomy fitting by appointment.
